I don’t post a lot of recipes (although I probably should because we eat VERY well and it’s all healthy, vegetarian, and delicious), but this one was too awesome not to post! Came up with it in my head and than compared it against an online recipe just to make sure I wasn’t missing something… … Continue reading »
If you’re familiar with the world of ultra endurance athletics (think double-Ironman triathlons, multi-day adventure races, etc.) than you’re probably familiar with Rich Roll. He’s the guy who, on the eve of his 40th birthday, realized he was out of shape, grossly overweight, and needed to do something about it for his family and for … Continue reading »
Think you need to eat meat for protein and optimum athletic performance? Think again. Some of today’s most elite ultra-endurance athletes happen to be vegetarian. Wonder how? Rich Roll just posted a great list of plant-based protein sources over on the MindBodyGreen site – check it out! I can attest to the tremendous difference that … Continue reading »
As I’ve become vegetarian, I’ve become more attuned to the mysterious wonders of vegan cooking… something that had been entirely off my radar in the past. One of my favorite local restaurants just happens to be vegan. If I hadn’t known, I’d never have known – the food is amazing! So, I’m always on the … Continue reading »
This recipe looks simply amazing… click through – simple, easy, tasty, and vegan to boot! Link: Easy Sweet Potato Veggie Burgers Image by Darwin Bell, Used by Creative Commons License, Flickr
Ultra-athlete Rich Roll recently got on Pinterest (don’t worry, AthleteDad is too…) and I’m LOVIN’ the Plant Power Recipe page! Whether you’re vegan or just looking for some healthier recipes to change up your nutrition, it’s a great resource – go check it out! link: RICH ROLL // PINTEREST // Plant Power Recipes
