If you’re familiar with the world of ultra endurance athletics (think double-Ironman triathlons, multi-day adventure races, etc.) than you’re probably familiar with Rich Roll. He’s the guy who, on the eve of his 40th birthday, realized he was out of shape, grossly overweight, and needed to do something about it for his family and for … Continue reading »
Want to get a taste of overweight 40-year-old turned ultra endurance athlete Rich Roll’s new book FINDING ULTRA before it’s released? Than click below for a free 26-page preview… nice! (BTW – I have a copy on the way – will post a review a soon as I crank through it!) Link: RICH ROLL: Finding … Continue reading »
Think you need to eat meat for protein and optimum athletic performance? Think again. Some of today’s most elite ultra-endurance athletes happen to be vegetarian. Wonder how? Rich Roll just posted a great list of plant-based protein sources over on the MindBodyGreen site – check it out! I can attest to the tremendous difference that … Continue reading »
What’s so remarkable and inspiring about Rich Roll’s story and journey from being overweight -to- becoming one of the most elite athletes on the planet… is that he did it in his 40′s. What’s your excuse? Go check out Rich’s new book FINDING ULTRA…
Ultra-athlete Rich Roll recently got on Pinterest (don’t worry, AthleteDad is too…) and I’m LOVIN’ the Plant Power Recipe page! Whether you’re vegan or just looking for some healthier recipes to change up your nutrition, it’s a great resource – go check it out! link: RICH ROLL // PINTEREST // Plant Power Recipes
