TIME MAGAZINE just reported on what a lot of us already know: having some accountability in your weight loss / lifestyle change journey can make all the difference in the world! You can read that article here: TIME / HEALTHLAND: Want to Lose Weight? A Coach or a Buddy Can Help.
Do you need a coach to help you in your journey? No, I’m not a celebrity personal trainer who wants to help you get six pack abs and impress the ladies. I’m not the next one-hit-wonder self-help guru. And I’m not trying to sell you the next designer protein shake. I’m just a normal guy, who went from obese-to-athlete while juggling a demanding career and a young, busy family. So I think I know a thing or two about changing one’s lifestyle, eating better, finding time to work out, carving out time for the family, working hard and trying to pay the bills all while trying not to go insane.
Need a hand? Drop me a line! Contact: athletedad[at]gmail.com, or +1 585 733 9891.
(Image by David D., used by Creative Commons License, Flickr)